morsowanie.info

Morsowanie.info portal is aimed at those, who attach great importance to physical activity to protect themselves from disease or they possibly want to heal or just  feel better.

Please also note that in addition to physical activity (better in the fresh air)  it  is important  to have a balanced diet and plenty amount of rest. Winter swimming is an extreme form of the use of cold stimuli and is not suitable for everyone form of leisure.

That is why on our website we present tips, advice and recommendations to strengthen the body using more mild procedures. Especially sauna is an excellent method available for almost everybody.

We will also publish a lot of informations about cryotherapy. In our opinion cryotherapy is an excellent method  for healing and also as protection from disease.

Yours sincerely,

The editors morsowanie.info